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Visualizations for the exercises catalogue of Essen based fitness studio owner FitX.

Subjects

"Feel good." The impact of strength training to your general well-being.

"Fitness Canned." The integration of fitness training in everyday life. Simple strategies for more strength and flexibility.

"You are what you eat." New vitality and energy with the right nutrition.

"Transformation." Targeted nutrition for a natural muscle building and fat loss.

"Pursuit and Harmony." Healthy stress management.

" Attitude & Body-Awareness" How to motivate myself, and others.

Further subjects and lecture concepts can be implemented in joint cooperation on request.

Call me, I look forward to a cooperation.