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Visualizations for the exercises catalogue of Essen based fitness studio owner FitX.

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"We should not keep forever on the public road, going only where others have gone."
Alexander Graham Bell

Running training to improve basic endurance.

Agility training to improve the flexibility and mobility of muscles and joints.

Scheduling to match the training volume and intensity to the specific training goal.

Call me and ask for advice, I look forward to a cooperation.