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FitX Exercise Catalogue - 2011-06-04

Visualizations for the exercises catalogue of Essen based fitness studio owner FitX.

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Health Coaching

"The greatest of follies is to sacrifice health for any other kind of happiness."
Arthur Schopenhauer

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What can I do for you?

Do you want to get to know one of the most effective ways to conquer stress and inner imbalances?

Would you like to reach your full physical potential?

Would you like to be leaner, fitter and more energetic?

Do you want to travel new grounds and integrate health and vitality in your everyday life?

Are there any athletic goals you want to realize?

Let me advise you.

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Health Coaching is more than just sports. It is a complex and profound contemplation of an individual's health in relation with external circumstances to apply health and performance-increasing methods.

These are customized to your personal objectives and are subject of a dynamic adaptation of planning, organization, regulation, evaluation und targeted action.